Articles

ArticlesBen Oofana2023-04-25T18:55:36-04:00

Showing Up More Fully Present

https://www.youtube.com/watch?v=nlWg3efNuPA People often talk about being fully present. Although [...]

By Ben Oofana|January 2, 2025|Categories: Uncategorized|Tags: authentic connections, authentic living, being present, conflict resolution, conscious living, conscious relationships, deeper connections, emotional awareness, emotional healing, emotional intelligence, emotional resilience, emotional well-being, healing practices, healthy communication., healthy connections, healthy habits, holistic healing, inner peace, inner strength, intentional living, life transformation, meaningful relationships, meditation, mental clarity, mental health, Mindfulness, mindfulness practice, navigating life challenges, overcoming rejection, personal development, personal growth, relationship advice, resilience building, self-awareness, self-discovery, self-improvement, self-reflection, spiritual growth, stress management, vulnerability|0 Comments

Healing and Support Along the Cancer Recovery Journey

Healing and Support Along the Cancer Recovery Journey

https://youtu.be/j1VB7sUUepA Disclaimer: I am not a doctor or licensed [...]

By Ben Oofana|December 17, 2024|Categories: Uncategorized|Tags: cancerawareness, cancercomplications, cancerrecovery, emotionalhealing, healingaftercancer, healingjourney, healthandwellness, holistichealing, holistichealth, indigenouspractices, mindbodyconnection, Mindfulness, nativeamericanhealing, naturalhealing, recoveryjourney, regenerativehealing, resilience, spiritualhealing, traditionalhealing, traumarecovery|0 Comments

Cold and Flu: Quick Recovery and Effective Prevention

Cold and Flu: Quick Recovery and Effective Prevention

https://youtu.be/b2Kq4Svkj-U Catching a cold or coming down with the [...]

By Ben Oofana|December 4, 2024|Categories: Uncategorized|Tags: alternative medicine, apple cider vinegar, cold and flu, cold season remedies, fight colds naturally, flu prevention, flu season tips, garlic benefits, healthy lifestyle, herbal medicine, holistic healing, immune boosting, immune health, immune support, immunity building, medicinal herbs, natural antibiotics, natural health tips, natural remedies, quick recovery|0 Comments

Gone Too Soon: Saying Goodbye to Mahi

Gone Too Soon: Saying Goodbye to Mahi

https://www.youtube.com/watch?v=-KBguA8bDx8 From the time I was five, we’ve [...]

By Ben Oofana|November 26, 2024|Categories: Uncategorized|Tags: adopt-don't shop, Animal Love, Beloved Companions, Cherished Dogs, Companion Animals, Dog Adoption, Dog Affection, Dog Bond, Dog Life Lessons, Dog Love, Dog Stories, Dog Tribute, Dogs Are Family, Dogs of Instagram, Forever in Our Hearts, Four-Legged Friends, Gone Too Soon, Grieving Pets, Healing Through Grief, Life With Dogs, love and loss, Loyal Dogs, Mahi the Schnauzer, Pet Companionship, Pet Loss, Pet Love, Pet Memories, Saying Goodbye, shelter dogs, Unconditional Love|0 Comments

Riding the Storm Out

Riding the Storm Out

https://youtu.be/MPjanbjs15w From early childhood, I found myself drawn to [...]

By Ben Oofana|November 19, 2024|Categories: Uncategorized|0 Comments

Finding Closure: Healing the Heart After Ghosting, Flaking, and Other Crazy-Making Relational Drama

Finding Closure: Healing the Heart After Ghosting, Flaking, and Other Crazy-Making Relational Drama

https://youtu.be/wAHAbxexUHI A friend of mine recently experienced what felt like [...]

By Ben Oofana|October 29, 2024|Categories: Uncategorized|Tags: abandonment, attachment issues, avoidant attachment, dating challenges, dealing with flaking, emotional ambivalence, emotional balance, emotional healing, emotional trauma, emotional well-being, fear of intimacy, finding closure, ghosting recovery, healthy connections, heartbreak, heartrending drama, letting go, overcoming heartbreak, personal growth, rejection, relationship drama, relationship healing, relationship patterns, self-love, unrequited love|0 Comments

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