love and loss

How the Attachment System Shapes Deep Emotional Bonds and Why Loss Hurts So Much 

https://youtu.be/7XaIawneg74 In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully.   The attachment system is an innate psychobiological mechanism, you could think of it as evolutionary survival wiring built into us from birth. Because we come into this world [...]

By |2026-02-16T19:58:53-05:00February 16, 2026|0 Comments

Gone Too Soon: Saying Goodbye to Mahi

https://www.youtube.com/watch?v=-KBguA8bDx8     From the time I was five, we’ve always had dogs. My first dog was a miniature collie named Wolf. Somehow, Wolf got out and was picked up by animal control and I never saw him again because my mom didn’t have the money to bail him out of the shelter. Growing up in Southeast Texas, a culture [...]

By |2024-11-26T20:18:52-05:00November 26, 2024|0 Comments

True Intimacy Begins with Yourself

https://www.youtube.com/watch?v=RcsOIGHpfxk   Mattia was involved with a woman of Russian descent from the Donbas, the Russian-occupied region of eastern Ukraine, whom he described as highly narcissistic. However, based on the account he shared with me about his ex-girlfriend and their interactions, she sounds more like a sociopath. She actually supports the occupying Russian forces—the same forces responsible for raping, torturing, and [...]

By |2024-10-23T01:27:58-04:00October 21, 2024|0 Comments
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