Heartache

True Intimacy Begins with Yourself

https://www.youtube.com/watch?v=RcsOIGHpfxk   Mattia was involved with a woman of Russian descent from the Donbas, the Russian-occupied region of eastern Ukraine, whom he described as highly narcissistic. However, based on the account he shared with me about his ex-girlfriend and their interactions, she sounds more like a sociopath. She actually supports the occupying Russian forces—the same forces responsible for raping, torturing, and [...]

By |2024-10-23T01:27:58-04:00October 21, 2024|0 Comments

Get Out of Your Head and Into Your Feelings and Physical Body

https://youtu.be/0V6RV_Xsxis People in the midst of breakups, divorces, struggling with patterns of abandonment, or unrequited love, who have been ghosted or were being strung along, often showed up in my classes feeling hurt, confused, and emotionally overwhelmed. Fearful of loss, many were unsure how to cope emotionally. Most of us have been there at some point in our lives. Jason, [...]

By |2024-08-07T00:13:07-04:00August 7, 2024|0 Comments

Developing an Attractive Presence: Transforming Yourself to Connect Deeply with Others

https://www.youtube.com/watch?v=UIQkkrNJFsk Many of us have internalized the traumas and other deeply wounding experiences of our childhood and adolescence, which can have a disastrous impact on our relationships. The emotional wounding from the traumas of my childhood and adolescence, along with the dysfunctional relational dynamics in my family of origin, played a big part in my forming unhealthy attachments to women who [...]

By |2024-06-18T16:36:16-04:00June 18, 2024|0 Comments

Stop Chasing Love and Start Living Your Best Life

https://youtu.be/8Ct8gCTdih8   Many of us are, or at some point in our lives have been, on a quest to find our 'soulmate' or to 'call in the one.' Much of our way of thinking is fueled by media portrayals, books, songs, cultural narratives, and pressures from friends and family, which tell us that a romantic partner is what makes us [...]

By |2024-05-07T02:03:43-04:00May 7, 2024|0 Comments

Why Does Love Come So Easily to Some and Not to Others?

https://www.youtube.com/watch?v=mCSP5Zjt4yQ   Many of us have known someone for whom love seemed to come naturally. Although they faced challenges along the way, it appeared as if they effortlessly fell into relationships. In contrast, some of us struggle to find any kind of meaningful connection, going years without a companion. Having struggled in this area of my own life at times, [...]

By |2023-12-01T12:04:04-05:00November 28, 2023|0 Comments
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