relationship patterns

What’s It Going to Take to Heal Your Heartbreak?

https://youtu.be/QVVxBnl_wUg In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully.   If you’re in the midst of a breakup, if you’ve been ghosted, if you’re struggling with attachment wounds, rejection, or unrequited love, you’re hurting. You may feel destabilized [...]

By |2026-03-11T22:03:10-04:00March 11, 2026|0 Comments

Avoidant Tendencies: Why Some People Disappear When Things Get Difficult

https://youtu.be/jINbunMxIZY In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully.   There is something I, as well as many practitioners who work closely with others, therapists, bodyworkers, teachers, healers, encounter quite often. It can at times feel very frustrating, [...]

By |2026-03-09T21:38:47-04:00March 9, 2026|0 Comments

How the Attachment System Shapes Deep Emotional Bonds and Why Loss Hurts So Much 

https://youtu.be/7XaIawneg74 In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully.   The attachment system is an innate psychobiological mechanism, you could think of it as evolutionary survival wiring built into us from birth. Because we come into this world [...]

By |2026-02-16T19:58:53-05:00February 16, 2026|0 Comments

Addressing Common Fears, Doubts, and Resistance to Healing 

https://youtu.be/0tcQqIfCXqU In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. Healing is not something that occurs on its own with the passage of time—it’s about our willingness to show up present, to embrace life and about the actions we take. And [...]

By |2026-01-03T01:05:02-05:00January 3, 2026|0 Comments

Why Getting Out Into the World Matters More Than Ever in an Age of Dating Apps, Guarded Hearts, and Missed Opportunities 

https://youtu.be/NUjJOL3QmoY   Shortly after relocating from New Mexico to the East Coast, I started seeing a woman from Syria. Despite the cultural differences, at the time it felt like we had a strong resonance with each other, and for a brief moment it looked like things were moving toward marriage. We even had the marriage license. Then she took me [...]

By |2025-11-25T21:05:37-05:00November 25, 2025|0 Comments
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