https://youtu.be/T7PlYdzeFRc Joaquín met Daniela through the dating app Hinge. At first, she was guarded and mistrustful, still carrying the weight of past relationships that hadn’t worked out. Despite this, Joaquín was drawn to her and patiently took the time to get to know her. As Daniela’s defenses gradually lowered, she began to let Joaquín in. But just as things [...]
https://youtu.be/pFoJ0fb4I7g Many of us have found ourselves entangled in a painful, yet all-too-common dynamic in relationships—one where someone pulls us in, only to push us away and eventually discard us. This emotional push-pull cycle can leave us reeling, especially if we're already carrying the wounds of abandonment or rejection. The intensity of these relationships often trigger our deeply entrenched [...]
https://www.youtube.com/watch?v=fS63E030Oek Although it's not always the case, I believe that most of our parents were doing the best they could with the understanding and resources they possessed. Yet, for many of us, our most basic needs for love, acceptance, acknowledgment and appreciation went unmet. Additionally, a significant number of us were subjected to some combination of verbal, emotional, physical, or [...]
https://youtube.com/live/DB2znY_CNtY For many, feelings of inadequacy and unworthiness distort the lens through which we perceive ourselves. A haunting echo persists, an inner voice, a pervasive feeling that we're inherently flawed. This internal narrative is particularly magnified for those of us with an anxious attachment style, intensifying our anxieties about our connections, especially when tied to a romantic partner or [...]
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