loss

Stop Chasing Love and Start Living Your Best Life

https://youtu.be/8Ct8gCTdih8   Many of us are, or at some point in our lives have been, on a quest to find our 'soulmate' or to 'call in the one.' Much of our way of thinking is fueled by media portrayals, books, songs, cultural narratives, and pressures from friends and family, which tell us that a romantic partner is what makes us [...]

By |2024-05-07T02:03:43-04:00May 7, 2024|0 Comments

Embracing Loss: A Path to Letting Go and Moving Forward

https://youtube.com/live/7Z4E0upNFrY   Many people struggle to let go of relationships that, in reality, are not working or have already ended. Perhaps you've gone through a breakup or divorce, and you're finding it difficult to release your attachment to someone who has conveyed that they are no longer interested in continuing the relationship. You may be wondering, "How do I let [...]

By |2023-11-14T21:46:46-05:00November 14, 2023|0 Comments

The Pathway to Mending a Broken Heart

People would often show up in my classes when they were in the midst of a devastating breakup or divorce. Others were struggling with patterns of abandonment and unrequited love. Many of these individuals were deeply wounded, and I could see that they weren’t healing on their own. Those who worked with me individually were able to heal the deep [...]

By |2023-07-12T01:30:54-04:00July 8, 2023|0 Comments

Love Lost: Understanding the Connection Between Heartbreak and Suicide

In any relationship, the emotional bond and level of attachment between individuals can vary greatly. Sometimes, people enter relationships casually, without deep emotional involvement. In such cases, when the relationship ends, it might not cause significant distress. This can be especially true if there were elements in the relationship that were stressful or uncomfortable. For instance, if the partner caused [...]

By |2023-09-14T11:23:07-04:00July 7, 2023|0 Comments

Unrequited Love: How to Heal, Let Go and Move On

On Valentine's Day of this year, the Washington Post featured a story about retired U.S. Marine Esteban Perez, who has spent every Valentine's Day standing on a street corner in Nuevo Laredo, hoping to catch a glimpse of the woman he loves, Cecilia. Perez and Cecilia first met in 1996 at a nightclub in Nuevo Laredo, and they dated for [...]

By |2023-06-13T15:33:52-04:00March 25, 2023|0 Comments
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