Games of the Heart   Play is an essential part of our human nature and has, in many instances throughout history, taken the form of games. Games have a way of bringing us together while simultaneously giving us the opportunity to find more enjoyment in our interactions with one another. The game of chess was actually developed in India in the 6th century [...]

By |2023-11-11T15:16:52-05:00November 7, 2023|0 Comments

Dissolving Unhealthy Attachments: How You Can Heal, Let Go and Move On

  Attachments are the bonds or connections we form with individuals based on shared experiences, interactions and emotions, leading to a sense of closeness or affinity. These bonds can be temporary or long-lasting and vary in intensity. Attachments can arise from shared moments, mutual support, trust, or the regularity of interactions. In this sense, an attachment is the emotional tie [...]

By |2023-08-22T10:59:07-04:00August 22, 2023|0 Comments

The Importance of Choosing a Growth-Oriented Partner

Falling in love can often feel like a magical experience, yet there are also complex psychological processes that can sometimes lead us astray. The initial phase of love, commonly referred to as the "honeymoon period," is typically characterized by intense physical attraction and infatuation. Our brains produce a rush of feel-good hormones like dopamine and oxytocin, which can make us [...]

By |2023-06-13T15:57:18-04:00May 30, 2023|0 Comments

Trapped In Social Media’s Validation Feedback Loop

Having come of age in the years preceding the proliferation of smartphones, social media, and the internet, I sometimes feel a profound sense of longing for what we’ve lost. I miss the quiet moments of stillness and the simplicity of life. Without incessant distractions or the need to be constantly connected and updated, we had a lot more opportunities to [...]

By |2023-06-13T15:33:31-04:00May 12, 2023|0 Comments

An Open Letter to Men and Women Who Ghost

Ghosting is the process of ending a romantic relationship by cutting off, blocking, or ignoring your former partner’s attempts to contact you. Ghosting can also happen with a friend or business associate. By ghosting someone, you’re ending a relationship without acknowledging, explaining or informing your partner of your intentions. To ghost a person is to completely abandon them. And when [...]

By |2020-06-24T05:21:47-04:00October 23, 2016|0 Comments
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