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About Ben Oofana

Ben Oofana is a healer who began his training with Horace Daukei, one of the last surviving traditional doctors among the Kiowa Indian tribe. Call (913) 927-4281 to learn more or to schedule an individual session. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission. © Copyright 2023 Ben Oofana. All Rights Reserved.

Heartbroken: Self-Medicating Will Only Compound Your Suffering 

https://youtu.be/Q6HnS4wITV0   In the midst of a devastating breakup—when someone ghosts us, pulls away, or triggers our deepest attachment wounds—many of us get hit with a tidal wave of pain we don’t know how to handle. And our first impulse is often to escape it. We reach for whatever numbs us: food, alcohol, weed, other drugs, casual sex, binge-watching, or [...]

By |2025-06-15T19:43:27-04:00June 15, 2025|0 Comments

Clean Up Your Diet—Heal Your Heart, Sharpen Your Mind, Reclaim Your Life 

https://youtu.be/iCekJl8LOt8   When it comes to facilitating the healing of the physical body, heartache and other deep emotional wounds—and truly developing our bodies and minds—I believe it’s absolutely critical to cover all bases. That’s why I keep coming back to the importance of addressing every part of ourselves: not just emotionally, but physically, mentally, and spiritually. Because the truth is, [...]

By |2025-06-09T03:22:57-04:00June 9, 2025|0 Comments

Common Myths About Healing Heartbreak That Keep You from Letting Go and Moving On 

https://youtu.be/Vk1NhPpozns   Heartbreak is a spiritual, emotional, cognitive, and physiological crisis—and one of the most painful and disorienting experiences most of us will ever go through. When we lose someone we’ve loved deeply—or even someone we’ve formed a strong attachment to—it can feel like the ground has fallen out from beneath us. We experience a visceral sense of raw emotional [...]

By |2025-06-03T23:06:34-04:00June 3, 2025|0 Comments

Being Relentless in Your Pursuit of Healing and Growth

https://youtu.be/NL4tEjXa-MY   When I was in seventh grade, one of my teachers called my mom to arrange a parent-teacher meeting. At the time, I wasn’t doing all that well in school — mostly because I hadn’t yet developed solid study habits. But that teacher cared enough to step in and help me build the foundation I needed to actually learn how [...]

By |2025-05-28T00:34:39-04:00May 28, 2025|0 Comments

Beyond the Brain: Where Trauma Is Stored—and How to Heal and Transform It

https://youtu.be/EYEs_QPMILU   The idea that trauma is stored within the body should go without saying—yet for many, it’s a surprising revelation. Despite the fact that we experience everything through our bodies, modern culture has conditioned us to prioritize the mind while largely ignoring the body’s profound capacity to store and process experiences. This lack of awareness is more common than [...]

By |2025-05-21T10:31:46-04:00May 20, 2025|0 Comments
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