emotional healing

What’s It Going to Take to Heal Your Heartbreak?

https://youtu.be/QVVxBnl_wUg In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully.   If you’re in the midst of a breakup, if you’ve been ghosted, if you’re struggling with attachment wounds, rejection, or unrequited love, you’re hurting. You may feel destabilized [...]

By |2026-03-11T22:03:10-04:00March 11, 2026|0 Comments

Avoidant Tendencies: Why Some People Disappear When Things Get Difficult

https://youtu.be/jINbunMxIZY In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully.   There is something I, as well as many practitioners who work closely with others, therapists, bodyworkers, teachers, healers, encounter quite often. It can at times feel very frustrating, [...]

By |2026-03-09T21:38:47-04:00March 9, 2026|0 Comments

Acupuncture as a Support for Healing Heartache

https://youtu.be/Up_DEBIqKqU In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully.   When I was in my mid-twenties, struggling to form intimate relationships, I felt overwhelmed, consumed by all these painful emotions, and I was flailing as I tried to [...]

By |2026-02-21T00:41:29-05:00February 21, 2026|0 Comments

Why Heartbreak Feels So Much Like Withdrawal

https://youtu.be/s8wViZeo0Nk In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully.   I’ve just finished writing an article on this, and I’m going to read it to you in full. There’s a lot of depth and detail here, and I want [...]

By |2026-02-20T22:39:33-05:00February 20, 2026|0 Comments

How the Attachment System Shapes Deep Emotional Bonds and Why Loss Hurts So Much 

https://youtu.be/7XaIawneg74 In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully.   The attachment system is an innate psychobiological mechanism, you could think of it as evolutionary survival wiring built into us from birth. Because we come into this world [...]

By |2026-02-16T19:58:53-05:00February 16, 2026|0 Comments
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