breakup

True Intimacy Begins with Yourself

https://www.youtube.com/watch?v=RcsOIGHpfxk   Mattia was involved with a woman of Russian descent from the Donbas, the Russian-occupied region of eastern Ukraine, whom he described as highly narcissistic. However, based on the account he shared with me about his ex-girlfriend and their interactions, she sounds more like a sociopath. She actually supports the occupying Russian forces—the same forces responsible for raping, torturing, and [...]

By |2024-10-23T01:27:58-04:00October 21, 2024|0 Comments

Get Out of Your Head and Into Your Feelings and Physical Body

https://youtu.be/0V6RV_Xsxis People in the midst of breakups, divorces, struggling with patterns of abandonment, or unrequited love, who have been ghosted or were being strung along, often showed up in my classes feeling hurt, confused, and emotionally overwhelmed. Fearful of loss, many were unsure how to cope emotionally. Most of us have been there at some point in our lives. Jason, [...]

By |2024-08-07T00:13:07-04:00August 7, 2024|0 Comments

Why Does Love Come So Easily to Some and Not to Others?

https://www.youtube.com/watch?v=mCSP5Zjt4yQ   Many of us have known someone for whom love seemed to come naturally. Although they faced challenges along the way, it appeared as if they effortlessly fell into relationships. In contrast, some of us struggle to find any kind of meaningful connection, going years without a companion. Having struggled in this area of my own life at times, [...]

By |2023-12-01T12:04:04-05:00November 28, 2023|0 Comments

Embracing Loss: A Path to Letting Go and Moving Forward

https://youtube.com/live/7Z4E0upNFrY   Many people struggle to let go of relationships that, in reality, are not working or have already ended. Perhaps you've gone through a breakup or divorce, and you're finding it difficult to release your attachment to someone who has conveyed that they are no longer interested in continuing the relationship. You may be wondering, "How do I let [...]

By |2023-11-14T21:46:46-05:00November 14, 2023|0 Comments
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