https://youtube.com/live/7Z4E0upNFrY Many people struggle to let go of relationships that, in reality, are not working or have already ended. Perhaps you've gone through a breakup or divorce, and you're finding it difficult to release your attachment to someone who has conveyed that they are no longer interested in continuing the relationship. You may be wondering, "How do I let [...]
Accumulating weight in the midsection is a common concern for many. Along with this, numerous individuals experience digestive distress and even report a hardened mass in their abdomen. In this article, we'll explore the many contributing factors and offer workable solutions to foster a happier and healthier body and mind. Potential Risks of Visceral Fat Although a sedentary lifestyle [...]
Being able to work constructively with our emotions is an essential aspect of maintaining a sense of well-being, given that they significantly impact our mental, physical, and spiritual health. The challenge lies in the fact that most people do not possess the understanding or resources that would enable them to effectively manage their emotions. Our lack of emotional intelligence often [...]
When testifying in a court of law, we are told to raise our right hand. We are then asked, “Do you solemnly swear to tell the whole truth and nothing but the truth?” Once we say yes, we are expected to truthfully answer any questions asked of us with factual answers. In any legal proceedings, the moment we agree to [...]
There are five primary dimensions of the healing process. These five dimensions incorporate the cognitive, emotional, physical, transformational along with the actionable steps we take to better ourselves and our lives. These dimensions are not mutually exclusive in that they all overlap. The emotional dimension of healing includes aspects of our cognitive process. We have to become more fully present [...]
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