https://youtu.be/pFoJ0fb4I7g Many of us have found ourselves entangled in a painful, yet all-too-common dynamic in relationships—one where someone pulls us in, only to push us away and eventually discard us. This emotional push-pull cycle can leave us reeling, especially if we're already carrying the wounds of abandonment or rejection. The intensity of these relationships often trigger our deeply entrenched [...]
https://youtu.be/iXnaLZjfOHU While checking Facebook for news updates, I came across a post at the top of my feed informing me that a friend had passed away. Feeling initially stunned, I clicked on the link and saw posts from her son and some of her friends. I first met Merri over 30 years ago when I sought relief from the swelling [...]
Accumulating weight in the midsection is a common concern for many. Along with this, numerous individuals experience digestive distress and even report a hardened mass in their abdomen. In this article, we'll explore the many contributing factors and offer workable solutions to foster a happier and healthier body and mind. Potential Risks of Visceral Fat Although a sedentary lifestyle [...]
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