What Happens When We Attempt to Medicate Our Pain Away

What Happens When We Attempt to Medicate Our Pain Away

Evan had been going through a difficult time with Emma, the woman that he had been seeing. They would get together at times, but Emma was not willing to see Evan exclusively. Evan wanted a committed relationship with Emma and Continue reading

Quieting the Mind

Quieting the Mind

People often meditate with the goal of quieting the mind. Despite our best efforts, a wide array of thoughts, imagery and other distractions intrude upon our consciousness. We often find ourselves thinking about what’s happening at work, concerns about friends, Continue reading