letting go

Finding Closure: Healing the Heart After Ghosting, Flaking, and Other Crazy-Making Relational Drama

https://youtu.be/wAHAbxexUHI A friend of mine recently experienced what felt like the beginning of a real connection with a woman. She was sending him flurries of text messages, and they had started spending time together. There was a sense of closeness—a feeling that something meaningful might be developing between them. Then, out of nowhere, she sent him a strange message: "I [...]

By |2024-10-30T01:31:24-04:00October 29, 2024|0 Comments

Resilience: Thriving in Life and Love

https://youtu.be/T7PlYdzeFRc   Joaquín met Daniela through the dating app Hinge. At first, she was guarded and mistrustful, still carrying the weight of past relationships that hadn’t worked out. Despite this, Joaquín was drawn to her and patiently took the time to get to know her. As Daniela’s defenses gradually lowered, she began to let Joaquín in. But just as things [...]

By |2024-09-25T02:15:08-04:00September 25, 2024|0 Comments

Love, Acceptance and Appreciation for Yourself

https://www.youtube.com/watch?v=fS63E030Oek Although it's not always the case, I believe that most of our parents were doing the best they could with the understanding and resources they possessed. Yet, for many of us, our most basic needs for love, acceptance, acknowledgment and appreciation went unmet. Additionally, a significant number of us were subjected to some combination of verbal, emotional, physical, or [...]

By |2024-03-29T22:38:17-04:00March 29, 2024|0 Comments

Embracing Loss: A Path to Letting Go and Moving Forward

https://youtube.com/live/7Z4E0upNFrY   Many people struggle to let go of relationships that, in reality, are not working or have already ended. Perhaps you've gone through a breakup or divorce, and you're finding it difficult to release your attachment to someone who has conveyed that they are no longer interested in continuing the relationship. You may be wondering, "How do I let [...]

By |2023-11-14T21:46:46-05:00November 14, 2023|0 Comments

Unrequited Love: How to Heal, Let Go and Move On

On Valentine's Day of this year, the Washington Post featured a story about retired U.S. Marine Esteban Perez, who has spent every Valentine's Day standing on a street corner in Nuevo Laredo, hoping to catch a glimpse of the woman he loves, Cecilia. Perez and Cecilia first met in 1996 at a nightclub in Nuevo Laredo, and they dated for [...]

By |2023-06-13T15:33:52-04:00March 25, 2023|0 Comments
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