“Ben Oofana is one of the most genuine people I have ever met. He walks his talk and it all comes from his heart.”
“Ben helped me get my life back. When we first met I was a confused, angry and broken person and my body reflected all of this pain. Session by session, Ben gently and patiently guided me through the process of opening up to the pain, releasing it and replacing it with what was important to me.”
“I had a very difficult childhood and… had a low tolerance for stressful situations and would be completely worn out after a tough day. After two sessions with Ben I noticed that I no longer had the feeling of being separate from the world around me.”
Heartbroken? Overwhelmed with feelings of sadness and grief? Ready to heal, let go, move on and attract love into your life?
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Mindful Meditation on the Road
https://youtu.be/zOAtHZFJpVU Spending inordinate amounts of time commuting—especially here in the United States, where public transportation often pales in comparison [...]
Cultivating Brain Health and Optimal Functioning After Antidepressants and Other Psychotropic Medications
https://youtu.be/VNvOszbMOEg Disclaimer: I am not a licensed psychiatrist, physician, or healthcare provider. The information in this article is [...]
Showing Up More Fully Present
https://www.youtube.com/watch?v=nlWg3efNuPA People often talk about being fully present. Although it sounds like a nice idea, no one is ever [...]
