“Ben Oofana is one of the most genuine people I have ever met. He walks his talk and it all comes from his heart.”
“Ben helped me get my life back. When we first met I was a confused, angry and broken person and my body reflected all of this pain. Session by session, Ben gently and patiently guided me through the process of opening up to the pain, releasing it and replacing it with what was important to me.”
“I had a very difficult childhood and… had a low tolerance for stressful situations and would be completely worn out after a tough day. After two sessions with Ben I noticed that I no longer had the feeling of being separate from the world around me.”
Recent Articles
How Distraction Prevents Us from Finding Love and Building Life-Affirming Connections
https://youtu.be/MyV76D7EsMA We’re living in an age of constant distraction—our attention is pulled in a multitude of directions by social [...]
The Ideal Posture for Meditation
https://youtu.be/_7BU-lSh3CQ People often ask me questions about posture and meditation—whether they should sit on the floor, in a chair, [...]
The Transformative Power of Walking Meditation
https://youtu.be/_9FT1vBqTAI The emotional torment one experiences when struggling with attachment issues can be overwhelming. I remember one night vividly—I [...]