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January 4, 2023January 14, 2023
Ben Oofana

Getting the Love You Deserve: Essential Skills and Resources for Co-Creating Loving and Lasting Relationships

Getting the Love You Deserve: Essential Skills and Resources for Co-Creating Loving and Lasting Relationships

Every one of us has a unique configuration of deficits, resources and capabilities. Deficits are a lack of capacity or impairment in our ability to function. These deficits exist along a continuum from mild to severe. When it comes to Continue reading →

addressing conflict, intimacy, loving and lasting relationships
July 8, 2020July 8, 2020
Ben Oofana

Engaging Your Mind’s Creative Problem-Solving Capabilities

Engaging Your Mind’s Creative Problem-Solving Capabilities

We have grown up in a culture that has in many ways taught us to disconnect from our feelings, physical bodies and the unpleasant realities of our daily lives. This has inadvertently caused us to lose touch with our intuitive Continue reading →

Affirmations, clarity, creativity, direction, Focus, healing, Integration, intuition, meditation, Mind, Mindfulness, purpose, Questions, Sub-Conscious
June 22, 2020June 22, 2020
Ben Oofana

Knowing When and How to Let Go

Knowing When and How to Let Go

Uiara (Pronounced Ui-ara) has been traveling back and forth from her native Brazil for quite some time now. It was during one of those business trips that she met her partner Jaren. They’ve been seeing each other for the past Continue reading →

abandonment, letting go, overthinking, romantic obsession, unrequited love
June 7, 2020September 10, 2022
Ben Oofana

Can Traditional Remedies Help in the Fight Against Covid-19?

Can Traditional Remedies Help in the Fight Against Covid-19?

News of the Covid-19 virus originating in Wuhan China began to emerge in December of 2019. I had already booked a trip to Sri Lanka and watched with a growing sense of dread while staying with friends in the central Continue reading →

Covid-19, health, infectious disease, medicine, Pandemic, traditional medicine
May 27, 2020May 27, 2020
Ben Oofana

Reorganizing Our Lives in The Midst of The Covid-19 Pandemic

Reorganizing Our Lives in The Midst of The Covid-19 Pandemic

The virus responsible for the Covid-19 pandemic has been spreading rapidly since it first emerged in the city of Wuhan, located in the Hubei province of China. The number of infections and the death toll continues to skyrocket in many Continue reading →

Covid-19, meditation, Pandemic, self-reflection, transitions, uncertainty
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Topics Covered

abandonment abusive relationships Addictions anxiety attraction avoidance coping being present Body-Mind Boston breakup clarity companionship creativity depression divorce dysfunction emotion emotional intelligence emotions flakiness friendship ghosting grief healing insight intimacy intuition letting go loss love love addiction meditation Mindfulness narcissism New York City personal growth PTSD rejection relationships sadness self-awareness sexual trauma Texting trauma unrequited love

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Sommerville, MA (Boston area)
6 William Street  (Corner of
William St. and College Ave.

Close to Davis Square T stop
on the Red Line)

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New York City
240 East 53rd St
New York, NY 10022

LOCATIONS:

Sommerville, MA (Boston area)
6 William Street
(Corner of William St. and College Ave.
Close to Davis Square T stop on the Red Line)

New York City
240 East 53rd St
New York, NY 10022

LOCATIONS

Sommerville, MA (Boston area)
6 William Street
(Corner of William St. and College Ave.
Close to Davis Square T stop
on the Red Line)

New York City
240 East 53rd St
New York, NY 10022

Call to schedule an appointment.

Call
Recommended Reading    > 
Recommended Resources > 

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