How Heartbreak, Trauma, and Other Adverse Life Experiences Disrupt the Gut–Brain Axis
https://youtu.be/PJK9K-DLhR4 In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. Heartbreak isn’t just emotional. It’s also physical. When someone you love, or formed a strong attachment to, disappears, rejects you, or walks away, your body absorbs the shock. One [...]





