heartbreak

Finding Closure: Healing the Heart After Ghosting, Flaking, and Other Crazy-Making Relational Drama

https://youtu.be/wAHAbxexUHI A friend of mine recently experienced what felt like the beginning of a real connection with a woman. She was sending him flurries of text messages, and they had started spending time together. There was a sense of closeness—a feeling that something meaningful might be developing between them. Then, out of nowhere, she sent him a strange message: "I [...]

By |2024-10-30T01:31:24-04:00October 29, 2024|0 Comments

Why So Many High-Functioning Professionals’ Relationships Are So Disastrous

https://youtu.be/OAYgkBEsCLM     Since childhood, I've always had a tendency to watch people, driven largely by curiosity and a desire to understand them better. I strive to gain a deeper understanding of the people I work with so I can be of greater service. I also observe domestic and international leaders, entertainers, and others who have made a significant impact [...]

By |2024-05-21T13:27:41-04:00May 21, 2024|0 Comments

Breaking Up and Bouncing Back: Unconventional Strategies for Rapid Healing

https://youtube.com/live/DxsVk4P5sy0 In my mid-twenties, I found myself reenacting the traumas of my childhood and adolescence in my romantic attachments and intimate relationships. Matters were further compounded by the fact that I was struggling with an insecure or anxious attachment style. Breakups were especially devastating, and I found myself reenacting patterns of abandonment and unrequited love. This struggle was further exacerbated [...]

By |2024-01-19T17:21:51-05:00November 21, 2023|0 Comments

The Pathway to Mending a Broken Heart

People would often show up in my classes when they were in the midst of a devastating breakup or divorce. Others were struggling with patterns of abandonment and unrequited love. Many of these individuals were deeply wounded, and I could see that they weren’t healing on their own. Those who worked with me individually were able to heal the deep [...]

By |2023-07-12T01:30:54-04:00July 8, 2023|0 Comments

Unrequited Love: How to Heal, Let Go and Move On

On Valentine's Day of this year, the Washington Post featured a story about retired U.S. Marine Esteban Perez, who has spent every Valentine's Day standing on a street corner in Nuevo Laredo, hoping to catch a glimpse of the woman he loves, Cecilia. Perez and Cecilia first met in 1996 at a nightclub in Nuevo Laredo, and they dated for [...]

By |2023-06-13T15:33:52-04:00March 25, 2023|0 Comments
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