being present

Showing Up More Fully Present

https://www.youtube.com/watch?v=nlWg3efNuPA   People often talk about being fully present. Although it sounds like a nice idea, no one is ever fully present because presence occurs in degrees. What I do on a daily basis—and encourage others to do in their own lives—is make a concerted effort to become more mindful, catching themselves when they’re either checking out or not being [...]

By |2025-01-02T02:39:08-05:00January 2, 2025|0 Comments

Four-Legged Therapy

In the modern era, it's evident that many of us are experiencing increasing levels of isolation and loneliness. Technological advancements, while facilitating communication, have paradoxically also contributed to a profound sense of disconnection. We find ourselves spending more time interacting with screens than with each other, creating a sense of social isolation. This reality has been exacerbated by the Covid [...]

By |2023-06-13T15:31:58-04:00May 20, 2023|0 Comments

Cultivating Resilience: Harnessing The Transformative Power of Your Emotions

Being able to work constructively with our emotions is an essential aspect of maintaining a sense of well-being, given that they significantly impact our mental, physical, and spiritual health. The challenge lies in the fact that most people do not possess the understanding or resources that would enable them to effectively manage their emotions. Our lack of emotional intelligence often [...]

By |2023-06-13T15:32:10-04:00May 17, 2023|0 Comments

Why Isn’t the Law of Attraction Working For Me?

The Law of Attraction has gained popularity in recent years and yet it is nothing new. Various Christian and esoteric traditions have been practicing some versions of this philosophy for thousands of years. Simon, the minister at the church I went to as an adolescent was very charismatic. He manifested a large congregation and sanctuary to hold services in along [...]

By |2016-12-08T17:52:02-05:00December 3, 2014|1 Comment
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