https://youtube.com/live/UdL82k-3RnQ Many of us, driven by a genuine desire for connection, find ourselves navigating a path that seems to lead away from that special someone. It's as if barriers, both self-imposed and societal, subtly intervene, distancing us from the deep connection we seek. Some of these barriers can be traced back to early experiences, shaping our capacity to love [...]
https://youtube.com/live/DB2znY_CNtY For many, feelings of inadequacy and unworthiness distort the lens through which we perceive ourselves. A haunting echo persists, an inner voice, a pervasive feeling that we're inherently flawed. This internal narrative is particularly magnified for those of us with an anxious attachment style, intensifying our anxieties about our connections, especially when tied to a romantic partner or [...]
https://www.youtube.com/watch?v=7UMW3BwIEX4 In the summer of 2002, I spent a month training in Xin Ye Quan with Chinese Master Yang Fan Sheng in the town of Taigu, located in the Chinese province of Shanxi. Shifu was clearly enamored with his 10-month-old grandson. What caught Shifu by surprise is how his grandson would smile, laugh, and become visibly excited as I [...]
https://www.youtube.com/watch?v=wbNxZsHi5Vc Relationships have always been a source of profound fascination for me, and I consider them to be one of the most important parts of my life. Inevitably, we all falter in our relationships, sometimes causing unintended pain or misunderstandings. Whenever I stumble, I invariably find myself pondering, "What lesson is there for me here?" and "How can I [...]
Accumulating weight in the midsection is a common concern for many. Along with this, numerous individuals experience digestive distress and even report a hardened mass in their abdomen. In this article, we'll explore the many contributing factors and offer workable solutions to foster a happier and healthier body and mind. Potential Risks of Visceral Fat Although a sedentary lifestyle [...]
Call (332) 333-5155 to speak to Ben
or to schedule an appointment.
Copyright . Ben Oofana. All rights reserved. Site built by Chris Chuzles
