natural remedies

Cultivating Brain Health and Optimal Functioning After Antidepressants and Other Psychotropic Medications

https://youtu.be/VNvOszbMOEg     Disclaimer: I am not a licensed psychiatrist, physician, or healthcare provider. The information in this article is based on my personal experience, observations, and insights gained through my work with individuals over the years. It is not intended to replace professional medical advice, diagnosis, or treatment. If you are currently taking antidepressants or other psychotropic medications, or [...]

By |2025-01-18T00:56:48-05:00January 18, 2025|0 Comments
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Cold and Flu: Quick Recovery and Effective Prevention

https://youtu.be/b2Kq4Svkj-U   Catching a cold or coming down with the flu could be disastrous for me, as it meant canceling appointments and losing much-needed income. Over the years, I’ve discovered strategies that not only helped me recover from a cold or flu much faster when I did get sick but also strengthened my immune system to the point where I [...]

By |2025-04-14T15:45:25-04:00December 4, 2024|0 Comments
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A Natural Approach to Getting Rid of Urinary Tract Infections

The return flight from Bandaranaike International Airport outside of Colombo Sri Lanka to New York City’s John F Kennedy Airport usually takes around eighteen hours. I’m feeling dead exhausted by the time I arrive and have found it very helpful to go upstate after the long ordeal to give my body a chance to recover. A few days after my [...]

By |2023-06-13T15:43:55-04:00April 25, 2020|0 Comments
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