https://youtu.be/ckyZts38a6c Relational dynamics vary widely across cultures — something I’ve witnessed firsthand after living for years among Native Americans and spending significant time in China, India, Sri Lanka, and beyond. Everywhere you go, relationships carry a mix of positive attributes and dysfunction. Some nurture closeness and stability, while others create confusion and pain. Here in the United States, I [...]
https://youtu.be/Q6HnS4wITV0 In the midst of a devastating breakup—when someone ghosts us, pulls away, or triggers our deepest attachment wounds—many of us get hit with a tidal wave of pain we don’t know how to handle. And our first impulse is often to escape it. We reach for whatever numbs us: food, alcohol, weed, other drugs, casual sex, binge-watching, or [...]
https://youtu.be/pFoJ0fb4I7g Many of us have found ourselves entangled in a painful, yet all-too-common dynamic in relationships—one where someone pulls us in, only to push us away and eventually discard us. This emotional push-pull cycle can leave us reeling, especially if we're already carrying the wounds of abandonment or rejection. The intensity of these relationships often trigger our deeply entrenched [...]
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