When testifying in a court of law, we are told to raise our right hand. We are then asked, “Do you solemnly swear to tell the whole truth and nothing but the truth?” Once we say yes, we are expected to truthfully answer any questions asked of us with factual answers. In any legal proceedings, the moment we agree to [...]
Breakups can be times of intense emotional vulnerability. That person we loved and were loved by had been so much a part of our lives. Now we hardly ever see them. And when we do, it evokes all kinds of uncomfortable feelings. Or maybe they’ve dropped out of our lives completely. We struggle to make sense of our losses and [...]
Relationships have an amazing way of putting us in touch with our deepest vulnerabilities. We are continually changing and so are our partners. And that means our relationship are always changing. We fall in love with one another and maybe we thought we had found true love and that it would last forever. In most instances, we’re going to fall [...]
From the time I was fourteen, I knew I wanted to train with one of the traditional Native American doctors. And I was very fortunate to have the opportunity to train with Horace Daukei, one of the last surviving traditional doctors among the Kiowa Indian Tribe. Horace possessed what Native Americans refer to as “medicine.” He worked in that realm [...]
There are five primary dimensions of the healing process. These five dimensions incorporate the cognitive, emotional, physical, transformational along with the actionable steps we take to better ourselves and our lives. These dimensions are not mutually exclusive in that they all overlap. The emotional dimension of healing includes aspects of our cognitive process. We have to become more fully present [...]
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