healing

When Am I Done Healing?

Baer is well educated and has done well in his professional life, and yet he has always struggled in his relationships. He had been strung out on a woman that had recently broken up with him at the time he showed up in one of my classes. He has a long history of abusive relationships. His first girlfriend tormented him [...]

By |2023-06-13T15:37:46-04:00May 7, 2018|0 Comments

Choosing the Most Effective Interventions for Healing Sexual Trauma

During the thirty years that I have been in practice, I have observed and worked with thousands of people in group settings and individually addressing a wide range of psychological and physiological issues. Sexual trauma is by far one of the most insidious and devastating forms of traumatic experience. People tell me about the various healing modalities they are making [...]

By |2023-06-13T15:37:24-04:00August 1, 2017|0 Comments

Can We Still Be Friends After The Breakup?

Katelynn shared during the introduction to one of my classes that she had been struggling to cope emotionally after a recent breakup. I asked her if she could tell us what brought about the dissolution of the relationship. She told us that significant differences in their needs and values were generating a lot of conflict. Her former partner left on short notice when he was offered a job in California. I asked Katelynn if she was making any effort to keep in touch with him. Katelynn told me that she found it too painful to keep in touch and so she stopped returning his calls. I had Katelynn close her eyes, begin to breathe softly and deeply and bring her former partner to the forefront of her awareness and then tell us how she was feeling. Katelynn said that she was feeling mildly depressed, isolated and numb. Katelynn later shared that she was missing her former partner and that she was experiencing a profound sense of emptiness combined with feelings of sadness and anger. She said that the whole experience left her wondering what she had done wrong.

By |2016-12-08T17:20:39-05:00January 23, 2016|0 Comments

Why Emotional Intelligence is So Crucial to the Success of Our Love Lives

Rachel has dated lots of men over the past fifteen years and at one point she was engaged to be married, but the relationships never seem to work out. None of the men that she has become involved with have been an appropriate match. Some have also had serious emotional problems. Rachel's attempts to make sense of her interactions with [...]

By |2016-12-08T17:45:40-05:00September 3, 2015|0 Comments

Collective Unconsciousness

Collective conscious or collective conscience is a term introduced by French sociologist Emile Durkheim that refers to the set of shared beliefs, ideas and moral attitudes which operate as a unifying force within society. There are many overlapping fields of collective conscious. Every family has its own collective conscious. So do cities, states and nations, ethnic, cultural, religious and political [...]

By |2016-12-08T17:46:23-05:00September 2, 2015|0 Comments
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