healing

Sex for Money: How Much Is My Soul Really Worth?

Young adults have been hit especially hard by the economic downturn. College tuition has more than doubled in the past twenty years and continues to soar even higher despite the fact that jobs are harder to come by and starting salaries have decreased. Increasing numbers of students are struggling to get by and many will have racked up tens of [...]

By |2016-12-08T17:47:03-05:00July 28, 2015|1 Comment

Resonance

Growing up in Southeast Texas was not easy. I had few friends during this part of my adolescence and I never resonated with the culture or felt any connection to the land. I remember always wanting to be somewhere else. Adolescence is an awkward time for most of us. I was painfully shy and that sometimes made social interactions very [...]

By |2016-12-08T17:52:40-05:00November 22, 2014|0 Comments

Internal Martial Arts and the Healing of Trauma

Mugging attempts are fairly common in New York City. I was cat sitting for some friends on Avenue A in Manhattan’s East Village in the fall of 2002 when someone attempted to rob me as I was walking along 7th Street. I immediately whipped out pepper spray and chased the attacker down the street. Next thing I knew the police [...]

By |2016-12-08T17:53:20-05:00July 5, 2014|0 Comments

You Can Heal Sexual Trauma

Childhood sexual abuse is one of the most insidious forms of trauma. Each individual’s experience or reaction is unique. Many survivors experience low self-esteem or self-hatred, guilt, shame and blame. They often have difficulty trusting as they were betrayed by the very people that were entrusted to love and care for them. Many survivors re-experience the visual imagery and other [...]

By |2016-12-08T17:57:25-05:00December 12, 2013|0 Comments
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