https://youtu.be/0tcQqIfCXqU In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. Healing is not something that occurs on its own with the passage of time—it’s about our willingness to show up present, to embrace life and about the actions we take. And [...]
https://youtu.be/v-YJfAbXKzc Since the time of my earliest memories, I was drawn to Native Americans. As a child, I would sit for hours and look at books with photographs of Native people and their ritual practices. At the age of fourteen, when I began to learn about traditional Native doctors (medicine men and women), I decided that, if ever given [...]
https://youtu.be/d6CPuYiXCc4 For seventeen years, I trained with Shifu Li Tai Liang in Xin Yi Quan, Baguazhang, Tai Chi, and Chi Gong—internal martial arts rooted in Taoist lineages that go back thousands of years. I first began attending Shifu's classes in the Corona section of Queens. But I quickly realized that the depth and complexity of what he was teaching [...]
https://youtu.be/NL4tEjXa-MY When I was in seventh grade, one of my teachers called my mom to arrange a parent-teacher meeting. At the time, I wasn’t doing all that well in school — mostly because I hadn’t yet developed solid study habits. But that teacher cared enough to step in and help me build the foundation I needed to actually learn how [...]
https://www.youtube.com/watch?v=RcsOIGHpfxk Mattia was involved with a woman of Russian descent from the Donbas, the Russian-occupied region of eastern Ukraine, whom he described as highly narcissistic. However, based on the account he shared with me about his ex-girlfriend and their interactions, she sounds more like a sociopath. She actually supports the occupying Russian forces—the same forces responsible for raping, torturing, and [...]
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