healing

Brain-Body Meditation for TBI and Stroke: Aiding Recovery and Cognitive Function

https://www.youtube.com/watch?v=8SPocag6omc   Being very intuitive, I have a tendency to speak and act in ways that address people's needs without always being consciously aware of why. One evening, I called Rhett, a man I had worked with a time or two, to follow up and see how he was doing. Rhett was sleeping at the time I called, and my [...]

By |2024-01-03T22:46:41-05:00January 3, 2024|0 Comments

A Different Kind of Learning: The Deep Work of Healing and Transformation

https://www.youtube.com/watch?v=TO7rHkBSsWA   This article is part of the thought-provoking series titled 'Why Most People Don't Heal ...and How You Can Be One of the Exceptional Few Who Do.' In this series, we'll explore the barriers that prevent so many from healing and reveal the pathways that can lead you to become one of the exceptional few who successfully navigate these [...]

By |2023-12-19T03:25:36-05:00December 19, 2023|0 Comments

Breaking Free from Toxic Shame

https://www.youtube.com/watch?v=0D-7o4aOKXE   Healthy and loving relationships begin within ourselves, and a crucial part of developing this foundation involves learning to manage and work effectively with our authentic emotional responses. And yet many of us face enormous challenges when it comes to understanding, communicating, and finding healthy outlets for our emotions. This struggle often stems from a lack of awareness and available resources [...]

By |2023-12-12T11:18:25-05:00December 11, 2023|0 Comments

Why Does Love Come So Easily to Some and Not to Others?

https://www.youtube.com/watch?v=mCSP5Zjt4yQ   Many of us have known someone for whom love seemed to come naturally. Although they faced challenges along the way, it appeared as if they effortlessly fell into relationships. In contrast, some of us struggle to find any kind of meaningful connection, going years without a companion. Having struggled in this area of my own life at times, [...]

By |2023-12-01T12:04:04-05:00November 28, 2023|0 Comments

Breaking Up and Bouncing Back: Unconventional Strategies for Rapid Healing

https://youtube.com/live/DxsVk4P5sy0 In my mid-twenties, I found myself reenacting the traumas of my childhood and adolescence in my romantic attachments and intimate relationships. Matters were further compounded by the fact that I was struggling with an insecure or anxious attachment style. Breakups were especially devastating, and I found myself reenacting patterns of abandonment and unrequited love. This struggle was further exacerbated [...]

By |2024-01-19T17:21:51-05:00November 21, 2023|0 Comments
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