https://youtu.be/FLxkPoEmpQo In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. When I talk about breathing, some people dismiss it as being overly simplistic. They don’t take it seriously. Yet how you breathe has a profound effect on your [...]
https://youtu.be/mEPM9bEDtFY In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. Staying Clear While Working with Trauma, Grief, and Human Suffering in an Ever More Distracted and Fragmented World Indigenous peoples around the world, and ancient cultures such as those [...]
https://youtu.be/zGwyAEYSyss In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. A lot of people don’t relate to the concept of chakras at all. It sounds like woo woo, and in many cases, it is. But what concerns me even [...]
https://youtu.be/0tcQqIfCXqU In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. Healing is not something that occurs on its own with the passage of time—it’s about our willingness to show up present, to embrace life and about the actions we take. And [...]
https://youtu.be/iHq9W8hHktk In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. When most people think about healing heartbreak, they imagine therapy, meditation, journaling, or talking to a friend who understands. Very few people realize that what they put into [...]
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