self-awareness

Resilience: Thriving in Life and Love

https://youtu.be/T7PlYdzeFRc   Joaquín met Daniela through the dating app Hinge. At first, she was guarded and mistrustful, still carrying the weight of past relationships that hadn’t worked out. Despite this, Joaquín was drawn to her and patiently took the time to get to know her. As Daniela’s defenses gradually lowered, she began to let Joaquín in. But just as things [...]

By |2024-09-25T02:15:08-04:00September 25, 2024|0 Comments

Concerns About Ayahuasca and Other Plant Medicines: What You Should Know

https://www.youtube.com/watch?v=wJsDXUbRtrI   From an early age, I was drawn to Native Americans. At fourteen, when I began to learn about the traditional Native American doctors (medicine men and women), their visionary experiences, and the kinds of power they possessed, I decided that this was what I would do with my life if ever given the opportunity. By the time I [...]

By |2024-09-11T02:55:46-04:00September 3, 2024|0 Comments

Digital Kryptonite: How Short-Form Videos, Memes and Other Quick Hit Content are Eroding Our Cognitive Abilities

https://youtu.be/rKbqf33pjjE   In a world where entertainment is always at our fingertips, the allure of short-form videos like TikToks, Instagram Reels, and Facebook Stories has become irresistible—if not outright addictive. With the simple act of pulling out our phones, we are instantly rewarded with a flood of content, algorithmically configured to align with our preferences, giving us a quick fix of [...]

By |2024-08-27T22:22:28-04:00August 27, 2024|0 Comments

Games of the Heart

https://youtube.com/live/lE-k99f0HUA   Play is an essential part of our human nature and has, in many instances throughout history, taken the form of games. Games have a way of bringing us together while simultaneously giving us the opportunity to find more enjoyment in our interactions with one another. The game of chess was actually developed in India in the 6th century [...]

By |2023-11-11T15:16:52-05:00November 7, 2023|0 Comments
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