https://youtu.be/BtSG3FdRm6Q In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. Understanding What Therapy Can — and Can’t — Do for Healing Heartbreak, Trauma, and Other Deep Emotional Wounds People I’ve worked with individually, those who have attended my [...]
https://youtu.be/zGwyAEYSyss In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. A lot of people don’t relate to the concept of chakras at all. It sounds like woo woo, and in many cases, it is. But what concerns me even [...]
https://youtu.be/NUjJOL3QmoY Shortly after relocating from New Mexico to the East Coast, I started seeing a woman from Syria. Despite the cultural differences, at the time it felt like we had a strong resonance with each other, and for a brief moment it looked like things were moving toward marriage. We even had the marriage license. Then she took me [...]
https://youtu.be/joMCJ-9v16E Grief is an inevitable part of being human. It’s the raw, unfiltered response to loss—of a loved one, a relationship, a dream, a sense of identity, or even a vision of how we thought life would unfold. In its natural form, grief is a powerful emotion meant to move through us. But when that grief is denied, suppressed, [...]
https://youtu.be/NL4tEjXa-MY When I was in seventh grade, one of my teachers called my mom to arrange a parent-teacher meeting. At the time, I wasn’t doing all that well in school — mostly because I hadn’t yet developed solid study habits. But that teacher cared enough to step in and help me build the foundation I needed to actually learn how [...]
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