https://youtu.be/j09ojuFweBU Elka and I had been seeing each other for about seven months when it became clear that we were not on the same page. Elka wanted very much to get married and start a family, yet I felt an internal resistance that was preventing me from getting closer. Although I cared very much about Elka, I sensed on [...]
Relationships have an amazing way of putting us in touch with our deepest vulnerabilities. We are continually changing and so are our partners. And that means our relationship are always changing. We fall in love with one another and maybe we thought we had found true love and that it would last forever. In most instances, we’re going to fall [...]
We tend to carry our former partners around with us on the inside. Some of the more pleasant experiences and memories continue to nourish us as we go on in life. My former fiancé demonstrated to me that a woman could love me very deeply. That part of our experience together was very healing for me. We also faced a [...]
People often meditate with the goal of quieting the mind. Despite our best efforts, a wide array of thoughts, imagery and other distractions intrude upon our consciousness. We often find ourselves thinking about what’s happening at work, concerns about friends, family members and other people with whom we interact or what we’re having for dinner tonight. Feelings of confusion, fear, [...]
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