https://youtu.be/NL4tEjXa-MY When I was in seventh grade, one of my teachers called my mom to arrange a parent-teacher meeting. At the time, I wasn’t doing all that well in school — mostly because I hadn’t yet developed solid study habits. But that teacher cared enough to step in and help me build the foundation I needed to actually learn how [...]
https://www.youtube.com/watch?v=nlWg3efNuPA People often talk about being fully present. Although it sounds like a nice idea, no one is ever fully present because presence occurs in degrees. What I do on a daily basis—and encourage others to do in their own lives—is make a concerted effort to become more mindful, catching themselves when they’re either checking out or not being [...]
https://youtu.be/b2Kq4Svkj-U Catching a cold or coming down with the flu could be disastrous for me, as it meant canceling appointments and losing much-needed income. Over the years, I’ve discovered strategies that not only helped me recover from a cold or flu much faster when I did get sick but also strengthened my immune system to the point where I [...]
https://youtu.be/T7PlYdzeFRc Joaquín met Daniela through the dating app Hinge. At first, she was guarded and mistrustful, still carrying the weight of past relationships that hadn’t worked out. Despite this, Joaquín was drawn to her and patiently took the time to get to know her. As Daniela’s defenses gradually lowered, she began to let Joaquín in. But just as things [...]
https://www.youtube.com/watch?v=wJsDXUbRtrI From an early age, I was drawn to Native Americans. At fourteen, when I began to learn about the traditional Native American doctors (medicine men and women), their visionary experiences, and the kinds of power they possessed, I decided that this was what I would do with my life if ever given the opportunity. By the time I [...]
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