Get Out of Your Head and Into Your Feelings and Physical Body
https://youtu.be/0V6RV_Xsxis People in the midst of breakups, divorces, struggling with patterns of abandonment, or unrequited love, who have been ghosted or were being strung along, often showed up in my classes feeling hurt, confused, and emotionally overwhelmed. Fearful of loss, many were unsure how to cope emotionally. Most of us have been there at some point in our lives. Jason, [...]
