https://youtu.be/Vk1NhPpozns Heartbreak is a spiritual, emotional, cognitive, and physiological crisis—and one of the most painful and disorienting experiences most of us will ever go through. When we lose someone we’ve loved deeply—or even someone we’ve formed a strong attachment to—it can feel like the ground has fallen out from beneath us. We experience a visceral sense of raw emotional [...]
https://youtu.be/NL4tEjXa-MY When I was in seventh grade, one of my teachers called my mom to arrange a parent-teacher meeting. At the time, I wasn’t doing all that well in school — mostly because I hadn’t yet developed solid study habits. But that teacher cared enough to step in and help me build the foundation I needed to actually learn how [...]
My mentor, Horace Daukei, one of the last surviving traditional doctors (medicine men) among the Kiowa Tribe, once indicated to me that I had chosen a difficult path. Passionate about making a difference, I've often felt frustrated encountering individuals needing help but unwilling or unable to take the necessary steps towards healing. One of the most significant obstacles to [...]
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