self-realization

The Five Dimensions of Healing

There are five primary dimensions of the healing process. These five dimensions incorporate the cognitive, emotional, physical, transformational along with the actionable steps we take to better ourselves and our lives. These dimensions are not mutually exclusive in that they all overlap. The emotional dimension of healing includes aspects of our cognitive process. We have to become more fully present [...]

By |2023-06-13T15:37:12-04:00February 24, 2019|0 Comments

Learning to Feel Comfortable in Our Social Interactions

A young Korean man showed up in one of my classes not too long ago. Hwan shared with us during the introduction that he was having great difficulty expressing himself and was not able to convey his feelings for a woman that he found himself attracted to. I had Hwan bring the woman to the forefront of his awareness by [...]

By |2016-12-08T17:54:23-05:00June 12, 2014|0 Comments
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