https://youtu.be/OW_nkSPe_8I Many of us, even from an early age, carry profoundly deep emotional wounds. If we were subjected to abuse — emotional, physical, verbal, or sexual — if we were neglected, if we were bullied in school, if our love was rejected or left unreciprocated, we internalize those experiences. The hardships and rejections we endure don’t simply pass through [...]
https://youtu.be/rKbqf33pjjE In a world where entertainment is always at our fingertips, the allure of short-form videos like TikToks, Instagram Reels, and Facebook Stories has become irresistible—if not outright addictive. With the simple act of pulling out our phones, we are instantly rewarded with a flood of content, algorithmically configured to align with our preferences, giving us a quick fix of [...]
https://www.youtube.com/watch?v=fS63E030Oek Although it's not always the case, I believe that most of our parents were doing the best they could with the understanding and resources they possessed. Yet, for many of us, our most basic needs for love, acceptance, acknowledgment and appreciation went unmet. Additionally, a significant number of us were subjected to some combination of verbal, emotional, physical, or [...]
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