meditation

Dissolving the Layers of Emotional Body Armor

  The human body and mind, medicine, psychology, spirituality and the paranormal have fascinated me for as long as I can remember. I spent many nights sitting up in peyote meetings during my late adolescence while living among the Kiowa tribe in Southwestern Oklahoma and went on to apprentice with Horace Daukei, one of their last surviving traditional doctors. I [...]

By |2023-08-08T23:58:48-04:00April 15, 2018|0 Comments

Quieting the Mind

People often meditate with the goal of quieting the mind. Despite our best efforts, a wide array of thoughts, imagery and other distractions intrude upon our consciousness. We often find ourselves thinking about what’s happening at work, concerns about friends, family members and other people with whom we interact or what we’re having for dinner tonight. Feelings of confusion, fear, [...]

By |2016-12-08T17:55:04-05:00June 10, 2014|0 Comments
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