Internal Martial Arts

Being Relentless in Your Pursuit of Healing and Growth

https://youtu.be/NL4tEjXa-MY   When I was in seventh grade, one of my teachers called my mom to arrange a parent-teacher meeting. At the time, I wasn’t doing all that well in school — mostly because I hadn’t yet developed solid study habits. But that teacher cared enough to step in and help me build the foundation I needed to actually learn how [...]

By |2025-05-28T00:34:39-04:00May 28, 2025|0 Comments

Internal Martial Arts and the Healing of Trauma

Mugging attempts are fairly common in New York City. I was cat sitting for some friends on Avenue A in Manhattan’s East Village in the fall of 2002 when someone attempted to rob me as I was walking along 7th Street. I immediately whipped out pepper spray and chased the attacker down the street. Next thing I knew the police [...]

By |2016-12-08T17:53:20-05:00July 5, 2014|0 Comments
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