https://youtu.be/mEPM9bEDtFY In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. Staying Clear While Working with Trauma, Grief, and Human Suffering in an Ever More Distracted and Fragmented World Indigenous peoples around the world, and ancient cultures such as those [...]
https://youtu.be/Vk1NhPpozns Heartbreak is a spiritual, emotional, cognitive, and physiological crisis—and one of the most painful and disorienting experiences most of us will ever go through. When we lose someone we’ve loved deeply—or even someone we’ve formed a strong attachment to—it can feel like the ground has fallen out from beneath us. We experience a visceral sense of raw emotional [...]
https://www.youtube.com/watch?v=RcsOIGHpfxk Mattia was involved with a woman of Russian descent from the Donbas, the Russian-occupied region of eastern Ukraine, whom he described as highly narcissistic. However, based on the account he shared with me about his ex-girlfriend and their interactions, she sounds more like a sociopath. She actually supports the occupying Russian forces—the same forces responsible for raping, torturing, and [...]
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