emotional numbing

Clean Up Your Diet—Heal Your Heart, Sharpen Your Mind, Reclaim Your Life 

https://youtu.be/iCekJl8LOt8   When it comes to facilitating the healing of the physical body, heartache and other deep emotional wounds—and truly developing our bodies and minds—I believe it’s absolutely critical to cover all bases. That’s why I keep coming back to the importance of addressing every part of ourselves: not just emotionally, but physically, mentally, and spiritually. Because the truth is, [...]

By |2025-06-09T03:22:57-04:00June 9, 2025|0 Comments

The Tragedy of Emotional Numbing

https://youtu.be/gx38jibk_sE   Stephan (a composite of individuals I have known and worked with) is so much in his head, largely because he has spent most of his life numbing himself to his emotions. In some ways, he's quite intelligent, yet shutting down emotionally has made him dense, almost obtuse, as it has disengaged parts of his brain to varying degrees. He 'blabberates' [...]

By |2024-10-16T01:00:59-04:00October 16, 2024|0 Comments
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