digital detox

How Distraction Prevents Us from Finding Love and Building Life-Affirming Connections

https://youtu.be/MyV76D7EsMA   We’re living in an age of constant distraction—our attention is pulled in a multitude of directions by social media, endless notifications, emails, gaming, Netflix, and the relentless pace of modern life. Many people say they want love, deep relationships, and meaningful human connection, yet they remain transfixed by the glimmer of their screens, endlessly scrolling, checking messages, or [...]

By |2025-02-13T22:54:26-05:00February 13, 2025|0 Comments
Read More

The Illusion of Knowledge

https://youtu.be/zeQYM8cUObo     The rise of short-form content like YouTube Shorts, Instagram Reels, and TikToks is fundamentally changing how we're consuming information, and this shift is having significant implications for our ability to deeply understand complex issues. One of the most concerning aspects of this trend is the illusion of knowledge it creates. These platforms deliver quick bursts of content, often limited to [...]

By |2024-10-08T22:39:21-04:00October 7, 2024|0 Comments
Read More

Digital Kryptonite: How Short-Form Videos, Memes and Other Quick Hit Content are Eroding Our Cognitive Abilities

https://youtu.be/rKbqf33pjjE   In a world where entertainment is always at our fingertips, the allure of short-form videos like TikToks, Instagram Reels, and Facebook Stories has become irresistible—if not outright addictive. With the simple act of pulling out our phones, we are instantly rewarded with a flood of content, algorithmically configured to align with our preferences, giving us a quick fix of [...]

By |2024-08-27T22:22:28-04:00August 27, 2024|0 Comments
Read More

Call (332) 333-5155 to speak to Ben
or to schedule an appointment.

Follow Ben

Quick Links

Terms & Conditions

Copyright . Ben Oofana. All rights reserved. Site built by Chris Chuzles

Go to Top