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Heartbroken: What to Do When It Hurts Really Bad

https://youtu.be/X3TWftoFJ64 In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. The loss of a love, whether we’re going through a breakup, divorce, have been ghosted, or are struggling with attachment issues, patterns of rejection, or unrequited love, can evoke [...]

By |2026-01-28T21:44:05-05:00January 28, 2026|0 Comments

Physician Heal Thyself

https://youtu.be/mEPM9bEDtFY In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. Staying Clear While Working with Trauma, Grief, and Human Suffering in an Ever More Distracted and Fragmented World Indigenous peoples around the world, and ancient cultures such as those [...]

By |2026-01-27T21:30:44-05:00January 27, 2026|0 Comments

Why Heartbreak Feels So Overwhelming 

https://youtu.be/IQXo5ojmcqg In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. If you’re going through a breakup, ghosting, or another painful relational loss right now, and it feels overwhelming, disorienting, or unbearable, there’s a reason for that. What you’re experiencing [...]

By |2026-01-21T21:50:57-05:00January 21, 2026|0 Comments

When the Body’s Organs and Systems Become Overloaded, Exhausted, and Compromised 

https://youtu.be/zGwyAEYSyss In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. A lot of people don’t relate to the concept of chakras at all. It sounds like woo woo, and in many cases, it is. But what concerns me even [...]

By |2026-01-20T00:35:17-05:00January 19, 2026|0 Comments

How Heartbreak, Trauma, and Other Adverse Life Experiences Disrupt the Gut–Brain Axis

https://youtu.be/PJK9K-DLhR4 In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. Heartbreak isn’t just emotional. It’s also physical. When someone you love, or formed a strong attachment to, disappears, rejects you, or walks away, your body absorbs the shock. One [...]

By |2026-01-13T21:57:58-05:00January 13, 2026|0 Comments
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