trauma bonding

Why You Can’t Stop Thinking About Them – The Neurobiology of Attachment, Obsession, and Healing

https://youtu.be/NyIhhTmsAl0 In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully.   As human beings, we are biologically wired to bond. Attachment isn’t just a psychological preference. It’s built into our nervous system. When we form an attachment, our biology [...]

By |2026-03-03T23:00:40-05:00February 28, 2026|0 Comments

Why Heartbreak Feels So Much Like Withdrawal

https://youtu.be/s8wViZeo0Nk In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully.   I’ve just finished writing an article on this, and I’m going to read it to you in full. There’s a lot of depth and detail here, and I want [...]

By |2026-02-20T22:39:33-05:00February 20, 2026|0 Comments

Why Heartbreak Feels So Overwhelming 

https://youtu.be/IQXo5ojmcqg In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully. If you’re going through a breakup, ghosting, or another painful relational loss right now, and it feels overwhelming, disorienting, or unbearable, there’s a reason for that. What you’re experiencing [...]

By |2026-01-21T21:50:57-05:00January 21, 2026|0 Comments

Strung Out on a Woman Who Truly Doesn’t Care About You

https://youtu.be/ckyZts38a6c   Relational dynamics vary widely across cultures — something I’ve witnessed firsthand after living for years among Native Americans and spending significant time in China, India, Sri Lanka, and beyond. Everywhere you go, relationships carry a mix of positive attributes and dysfunction. Some nurture closeness and stability, while others create confusion and pain. Here in the United States, I [...]

By |2025-10-02T23:43:28-04:00October 2, 2025|0 Comments

When You Can’t Stop Thinking About Them: Understanding and Healing Romantic Fixation 

https://youtu.be/-CSWkVw-HsA   There’s a trap many people fall into. And while it may not be talked about in a public or structured way, those caught in it often talk about it incessantly—to anyone who will listen. They ruminate, replay, and seek validation. But what’s missing isn’t talk. It’s understanding. Because of that lack of understanding, many people suffer terribly. They [...]

By |2025-07-21T07:23:08-04:00July 21, 2025|0 Comments
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