trauma and relationships

How the Attachment System Shapes Deep Emotional Bonds and Why Loss Hurts So Much 

https://youtu.be/7XaIawneg74 In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully.   The attachment system is an innate psychobiological mechanism, you could think of it as evolutionary survival wiring built into us from birth. Because we come into this world [...]

By |2026-02-16T19:58:53-05:00February 16, 2026|0 Comments

Why So Many People Struggle to Give or Receive Love — and How to Expand Your Capacity

https://www.youtube.com/watch?v=bPayypENqk0 In addition to reading the article, you’re also welcome to watch the video or listen to the audio version — whichever helps you absorb the material more fully.   While I was in college, I became increasingly fascinated with health, medicine, psychology, sociology, history, and semantics, the study of meaning, largely because I wanted to understand people [...]

By |2025-12-21T22:17:14-05:00December 21, 2025|0 Comments
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