https://youtu.be/d6CPuYiXCc4 For seventeen years, I trained with Shifu Li Tai Liang in Xin Yi Quan, Baguazhang, Tai Chi, and Chi Gong—internal martial arts rooted in Taoist lineages that go back thousands of years. I first began attending Shifu's classes in the Corona section of Queens. But I quickly realized that the depth and complexity of what he was teaching [...]
News of the Covid-19 virus originating in Wuhan China began to emerge in December of 2019. I had already booked a trip to Sri Lanka and watched with a growing sense of dread while staying with friends in the central highlands and the northern province as Covid infections began to spread rapidly around the world. New York City was already [...]
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