Why Meditate? …and What Happens When You Don’t
https://youtu.be/a76KCbfcDNE Was it curiosity? ...an intuitive knowing? I'm not quite sure what it was that initially pulled me to meditation. As a child, I would completely trance out for periods of time ...in another world ...until my mom would yell at me — "Ben! Stop daydreaming!" That natural ability to drop into altered states disappeared by the time I [...]
