Beyond the Brain: Where Trauma Is Stored—and How to Heal and Transform It
https://youtu.be/EYEs_QPMILU The idea that trauma is stored within the body should go without saying—yet for many, it’s a surprising revelation. Despite the fact that we experience everything through our bodies, modern culture has conditioned us to prioritize the mind while largely ignoring the body’s profound capacity to store and process experiences. This lack of awareness is more common than [...]