Brain Healing and Cognitive Boosting Meditation

https://www.youtube.com/watch?v=yWzfG7sicDo   Over the years, I’ve had the opportunity to work with numerous individuals suffering from migraines, strokes, and traumatic brain injuries. In many of these cases, I guided them to direct their attention to specific areas of the brain—whether those were regions where they felt sensation or areas directly impacted by injury or dysfunction. This practice often produced noticeable [...]