emotional clarity

Brain Healing and Cognitive Boosting Meditation

https://www.youtube.com/watch?v=yWzfG7sicDo   Over the years, I’ve had the opportunity to work with numerous individuals suffering from migraines, strokes, and traumatic brain injuries. In many of these cases, I guided them to direct their attention to specific areas of the brain—whether those were regions where they felt sensation or areas directly impacted by injury or dysfunction. This practice often produced noticeable [...]

By |2025-04-18T03:05:44-04:00April 18, 2025|0 Comments

Resilience: Thriving in Life and Love

https://youtu.be/T7PlYdzeFRc   Joaquín met Daniela through the dating app Hinge. At first, she was guarded and mistrustful, still carrying the weight of past relationships that hadn’t worked out. Despite this, Joaquín was drawn to her and patiently took the time to get to know her. As Daniela’s defenses gradually lowered, she began to let Joaquín in. But just as things [...]

By |2024-09-25T02:15:08-04:00September 25, 2024|0 Comments
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