body and mind

Reconnecting with Your Core Meditation

https://www.youtube.com/watch?v=zfcBQNP-r3I   In today's world, we are constantly pulled in different directions by endless distractions. We're bombarded with phone calls, text messages, and social media updates. From the moment we wake up, many of us find ourselves compulsively scrolling through our never-ending feeds. Our days are filled with a myriad of interactions—conversations with friends, romantic partners, family members, co-workers, and [...]

By |2023-12-05T17:11:50-05:00December 5, 2023|0 Comments

Activating Your Body and Mind’s Innate Healing Intelligence

New York City was just going into lockdown in March of 2020, as I was returning from Sri Lanka. I saw a few of the people who had already scheduled appointments in advance of my return, packed up my belongings and the headed to the Wichita Mountains to go on a vision quest, a traditional Native American healing practice that [...]

By |2023-08-16T02:49:41-04:00August 16, 2023|0 Comments

Sex for Money: How Much Is My Soul Really Worth?

Young adults have been hit especially hard by the economic downturn. College tuition has more than doubled in the past twenty years and continues to soar even higher despite the fact that jobs are harder to come by and starting salaries have decreased. Increasing numbers of students are struggling to get by and many will have racked up tens of [...]

By |2016-12-08T17:47:03-05:00July 28, 2015|1 Comment
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