Trauma Responses in Love and Loss: Why We Shut Down, Chase, or Can’t Let Go
https://youtu.be/TdCS7puieqE Most of us have, at one point or another, found ourselves in relationships where we felt stuck. We couldn’t let go of someone, even when we knew they were hurting us. Or we shut down completely, unable to connect, trust, or even feel. We chased, we withdrew, we collapsed. These aren’t signs of weakness or brokenness—they’re trauma responses, [...]